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Healing Breath and Mudras

Psychic & mediumship books

Healing Breath and Mudras

Channel the Power of Yoga for Connection and Wellbeing

by Christine Burke

$19.99

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By
Christine Burke
Publisher
Simon & Schuster
ISBN
9781800652347

From the publisher

"Christine’s artistry as a yoga teacher is evident on every page… [Her] voice, enthusiasm, and knowledge here are contagious. When reading these pages, you’ll feel as though you are practicing with her. Mudras are known as ‘yoga for the hands’: they are hand poses and positions that channel energy and offer a point of focus during meditation. Christine teaches you a range of breathing techniques and reveals the background behind mudras and how best to use them, then offers breath and mudra practices for 36 conditions, divided into body and mind. Each practice also includes an accompanying "jewel thought" meditation.

  • Author: Christine Burke
  • Publisher/distributor: Simon & Schuster
  • ISBN: 9781800652347

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